Thursday, May 13, 2010

Eat Like us for a Day Challenge Friday May 14, 2010 MENU

I’ve been thinking all week….WHAT WILL I EAT???

Every time I think of something, suddenly it’s-- “Wait, that has cheese in it.”

Or wheat. Or nuts.

I finally came up with some ideas:


smoothie Smoothie: 1 banana, handful of spinach, 1 T chia seeds (optional. If you soak them in water it helps thicken your smoothie), 5 frozen strawberries, 2 T oj concentrate, 1 T agave syrup and 1 C rice milk or water or juice. I’m also planning on making this topping, minus the almonds and wheat germ. I’ll let you know how it goes. I like to eat smoothies in a bowl with stuff on the top—granola and bananas, so if this topping works out with the bananas, I’ll be happy.

Lunch: Amy’s Organic Lentil Soup, cucumbers and cherry tomatoes.

Dinner: Rice and beans. Maybe some steak, marinated in lemon and garlic and flash sautéed in the pan. Corn tortillas. Salsa.

That doesn’t seem too bad, don’t you think? I hardly would even call that a sacrifice. And you didn’t even have to buy anything weird.

Good Luck! Let me know if you have other ideas or plans!



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